I have been so impressed following Tara’s journey to better health and wellness. Seeing her transformation has been so inspiring. I identified with so much of the information she shared and I knew I trusted her completely. I feel like there always seems to be a gimmick with so many of the “diet” plans. That is what makes Empowering You so different and effective! Tara works to help you from the inside out. Yes there is physical change you can see in the mirror but, the journey there, is what’s important. Tara helped me to discover the root of my emotional eating. She taught me to Trust God and seek strength from Him and not to carry my self loathing and disgust, like a weight, on my shoulders.